The Ada County Extension Office is offering some great classes this month!
Seafood - For Health Conscious Consumers. Tuesday April 26 and Tuesday, May 3, 7:00 pm at the Ada County Extension Office. This class covers the health benefits of seafood, dietary guidelines, and recommendations, Learn how to select, store, and safely cook freshwater fish and seafood. Cost is $8.00
Whole Grains - More Than Bread. Tuesday, April 19, 7:00 pm, at the Ada County Extension Office. Learn how to add whole grains to your diet without adding more bread! Whole grains are a rich source of nutrients for a healthy diet. Learn about meal planning tips, information, and taste a variety of whole grains that you can add to your menu. Cost is $8.00
Both of these classes still have some room. To register for these classes or to see more classes go to the Ada County Extension website.